It's true that when taking care of others and in this case your family, you should also make time for yourself. When we went swimming with our parents when we were younger, my dad stayed with us for a while and when it was almost time to leave he would swim some rounds himself.
Those two songs are very deep, especially Black Carbon and Back to Normal is something that's really going through everyone's mind. I do hope we'll be better off and stronger when coming out of this, although I also know that the Rona will not be gone. We'll just learn to adjust and hopefully be more immune to it and stronger.
Have a blessed weekend! 😊