Music As a Therapeutic Tool

in AFRI-TUNES3 days ago (edited)

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Music has it way of touching our heart and making us feel better. Personally for me, music was a huge source of help when I was going through a tough breakup couple of years back. Funny enough , I have never for once in my life felt such a deep sadness before, and I was confused on how to deal with it.

After the breakup, I did listened to a lot of music. I thought they were going to help me feel better, but most of the songs even made me felt sadder. They only reminded me of the happy times I had with my ex and it was difficult for me to accept that those happy times were gone.

I remember confiding in a few people about the breakup. However, instead of offering me support, they just laughed at me and told me I was a fool for leaving my girlfriend because she had gotten pregnant with another guy's child.

I remember how the whole thing almost affected me psychologically. Fast forward, that was when I came across a song called "with me" by KAESTRINGS. This song was outstanding. Each word from the song actually spoke directly to my heart. It was as if KAESTRINGS understood what I was going through exactly.

To some extend this very song gave me hope and actually made me felt stronger. It also reminded me that I was never alone during that period of heartbreak. Whenever I listened to the song I get to feel better. I then realised that I was not alone, and I told myself that "hey, why worry?. Many people have gone through similar experience.

The song also made me think about the relationship I had just ended. I realized that it wasn't healthy, and that I deserved better. I started to focus on myself and my own happiness.

Personally "with me" was a therapeutic song. It helped me deal with my emotions and heal from the breakup. I listened to that song over and over again, each time I do I felt a little more better.

As time went on, I start getting myself again. I was happy, I was confident, and I was every ready to move on. You see I will always be grateful to the artist who sang "with me" and the role the song played in healing me.

I hope people out there who are going through though times could find a song that will help them feel better. Music has a way of touching our hearts and making us feel less alone. It can be a powerful tool for healing and growth to every individual

To someone out there be bold to turn to music whenever you're feeling down.

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Realizing that a relationship wasn't healthy is a big step to moving on
Nice write up I believe every word you said about music being a therapist I can relate good job

Very nice presentation

That's I always say music is a gift God gave to humanity.