I Am Alive Challenge : April 23 2023

Happy Sunday to all. All's well here. Been a good day in church. Had a wonderful time. I was woken up today by my aunt. She called around 5am to tell me her TV isn't working so I should come take a look when I'm free. Went there after church and I got it working. The HDMI cable that connects her decoder to her TV seems to be the problem. Might need to get her a new one. Working okay no so no problems. The journey to and from church and also to and from my aunt's house got me enough steps for the day. I might probably be in the top 20 steps on actifit for today. Time will tell.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

23/04/2023

23226

Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm

Ask yourself: Why is this happening? You have an answer to it and it is in your comment yesterday. We are adults and if we say something then our words are not an empty phrase, deeds must follow the word.

Posted via ReggaeJahm | Reggae Culture Rewarded

Hope you hear yourself.

Congratulations @fredkese! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You have been a buzzy bee and published a post every day of the week.

_{You can view your badges on your board and compare yourself to others in the Ranking}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

Check out our last posts:

The Hive Gamification Proposal

You're making a big difference @fredkese! Your daily posts on Hive are inspiring and impactful. Keep up the fantastic work!

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 405.8914 AFIT tokens for your effort in reaching 23226 activity, as well as your user rank and report quality!
You also received a 2.00% upvote via @actifit account.

The following boosts were applied to your post:

Protein Shake - L4
+ 16 % AFIT
Protein Shake - L2
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L5
+ 18 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Sports Hat - L1
+ 15 % AFIT
Protein Shake - L1
+ 15 % AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT

... and 15 other gadgets.

Boosts increased your AFIT earnings by 348.9089 AFIT

AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

I Am Alive Challenge : April 23 2023

Height

178 cm

Weight

78 kg

Body Fat

%

Waist

32 cm

Thighs

cm

Chest

cm